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Just some of the amazing women I have worked with

I first met Sarah 9 years ago during a co-op term at Microsoft. Her enthusiasm and passion is incredibly up-lifting.  I have been so very lucky to have Sarah as a guide and mentor over many years. She is the first person I think of whenever I am struggling to make big life decisions.

She is easy to talk to, is a great listener and is truly empathetic. She always has new insights, metaphors or inspirational words that help to motivate me.

I consider Sarah my life mentor and I can’t wait to continue our relationship!

Dr. Samina Mitha

Naturopathic Doctor, Toronto, ON

Sarah is an amazing life coach. She is warm, insightful and great fun to talk to! Sarah has an impressive ability to hold space when working with me, she knows me from an intuitive standpoint and provides support and gentle guidance when I am in a place of stuck-ness. Her words of wisdom gave me the perfect push at just the right moment to bring my inner child forward to be seen and heard, for the first time in four decades. Thank you Sarah!

I look forward to working with Sarah again and would recommend her services to anyone who is ready to make changes for the better. Korri Ostheller-Munyan

Project Manager, Seattle, WA

Finding one’s true self takes a lot of courage. It often means coming face to face with the ‘known’ truths that we are uncomfortable accepting, sharing or admitting.

Sarah’s talents lie within her natural ability to listen, reflect and inspire you to explore your happiness. She connects with you on a ‘human’ level and allows you to define your own journey in a ‘safe’ environment, where you are encouraged to think out loud.

It is her warm personality, attention to detail and non-judgemental values that make working with her easy and valued. It is through my interactions and reflections with Sarah that I came to personally appreciate and understand that it is ok to ‘love me’ again. More importantly, to ‘love me’ without any repercussions.

Sarah’s guidance is for those that are willing to venture outside the box and open yourself up to a world of possibilities. It will motivate, inspire and in many instances, revive a part of you that has remained dormant. Nikki Wallace

Toronto, ON

Sarah has made a fabulously positive impact on my life. I have found myself leaning heavily on her when I went through a health crisis. Shortly after moving to a new city and starting a new job, I found out that I would require major surgery on my spinal cord for the fourth time, and that there was no guarantee (surgery or not) that I would not require a wheelchair later on in life. Sarah was an absolute rock as I navigated from the diagnosis, to the surgical decision, to informing my employer, to the surgery itself, to recovery. Our calls enabled me to stay positive and focused on my health – not the “what if’s” or the work I left behind. I considered her to be part of my “team”, along with my surgeon, nurses and family.

Beyond this, Sarah has also helped me make some important shifts when it comes to anxiety and positivity. Our work with positive reframing and visualizing anxiety as a “bad roommate” has been very helpful. I even found myself in a negative, anxiety-inducing situation recently and heard my coach’s voice encouraging me to do a positive reframe, and I did!

For me, coaching has become as important as eating well and exercising to my my mental health. I always feel relieved, invigorated, and relaxed – all at the same time – after a call. Sarah is a terrific listener and helps me reach conclusions on my own. I hope that she never retires because I see this as a lifelong connection! SAG

Toronto, ON

Coaching with Sarah brought a breath of fresh air into my stale life. There were several areas of my life that I struggled with and Sarah’s technique not only made me feel comfortable and listened to, but provided me with an outsider’s perspective on how to see what was going on in the inside.

Throughout our coaching, I gained deeper insights into the “why” behind my actions, brought clarity to the path I truly envisioned for my life and allowed me to see I was worth the effort to go after the things I wanted.

It is said that, the hardest work we’ll ever do, is the work we do on ourselves, and Sarah made the work fun, approachable and actionable. Deanna Burger

Toronto, ON

Sarah is a truly gifted coach. When we first started working together I was unhappy at my job but I had no direction or clear desire for what I would rather be doing. From our first session, Sarah brought a calming presence that allowed space for me to listen to the voice inside that I had been silencing for so long. She is deeply intuitive and used this powerful skill to draw the deepest truths from me. Her coaching is the perfect blend of spiritual and practical, with a healthy dose of humour!

After working with Sarah, I am overjoyed to say that I have started my own business as a Virtual Assistant working with life coaches and heart-centered entrepreneurs! Sarah helped me to get really clear on what I want, without the input of others or the “shoulds” that had been repeating in my head my entire life.

I highly recommend booking a session with her and I am so grateful to continue to be supported by such an amazing person!

Mallory Wisong

Virtual Assistant, NY

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